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Final episode for 2022! We did it! First season in the 'can' as they say, and we're really happy with how it turned out. We end the year learning how to forgive; ourselves, family, others, and giving ourselves the permission …

In this episode, we explore the idea of emotional trauma and how it can manifest in our physical bodies. We also discuss the importance of self-love and forgiveness when dealing with difficult relationships. We hear from a Je...

In this episode of "Being F'ing Honest," hosts Jennifer Wong and Charity Rodriguez discuss their experiences with addiction and meditation. They discuss how they were more concerned about looking like they were in charge than...

It is clear that people are feeling overwhelmed and frustrated with the current state of affairs. With the government and powerful institutions seemingly not doing enough to make a difference, many are feeling powerless and d...

In this episode, a Jennifer and Charity share stories of overcoming gaslighting. Jennifer recounts her experience in a previous relationship and how she had to learn to stand up for herself, as well as how she is now using t...

In this episode Jennifer and Charity discuss the events that led up to having their children assessed and what that looks like. Is it important? Does it help or impair the child in some way? Everyone's journey will look a …

Happy Friday Everybody! After Charity and Jennifer recorded their episode on Meditation, Jennifer was asked to do a short guided meditation. Jennifer was excited because she had not taught a mediation group in almost two ye...

What does Meditation mean to you? Do you meditate? Join Jennifer and Charity as they explore the often misunderstood practice of meditation. Jennifer describes her journey from doubter to certified instructor and practitioner...

Our latest episode covers the most controversial topic yet, and the honesty Charity and I offer is raw and eye opening. I am clenching my body and forgetting to breathe at times in anticipation of listeners potential reaction...

When we recorded this episode, we were just supposed to get together and talk through some show topics and logistics, but as Texas Governor Greg Abbot had just issued his “gender-affirming medical treatments constitutes child...

A conversation about the trials and tribulations of going through menopause. The topic of menopause begins very practical and "medical", then morphs into how women take care of themselves and the need for community. How do ...

Because menopause is such a big subject Jennifer and Charity have two episodes to discuss this inevitable change women are faced with. They discuss the denial, the changes, and the confusion! With such a hot and sweaty topi...

Welcome , it is so nice to have you here! Come listen in on Charity and Jennifer's honest conversation about family dynamics and what happened when each of their father's became ill with dementia. There are hundreds of ways ...

Welcome to Being F’ing Honest, the podcast that is a place for honesty, a place for fun, and a place to talk about things that aren't normally talked about. In this introductory episode, we meet our two hosts, Jennifer Wong …